GYMNASTICS RINGS STRENGTH TRAINING

WE HAVE ALL SEEN THE OLYMPIC GYMNASTS DOING AMAZING MOVEMENTS ON THE GYMNASTICS RINGS, WELL NOW IT’S YOUR TURN TO START TRAINING LIKE A GYMNAST AND BUILD THE BEST UPPER BODY STRENGTH YOU’VE EVER HAD.

  • LEARN THE FUNDAMENTALS TO GYMNASTICS RING TRAINING.

  • INCREASE YOUR STABILITY, CO-ORDINATION AND SHOULDER HEALTH.

  • BUILD YOUR STRENGTH AND LEAN UPPER BODY MUSCLE.

  • EXPERIENCE BEING COACHED AND EDUCATED ON WHY, HOW AND WHAT.

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